YOGA NIDRA W/ SOUND HEALING
Time & Location
About The Event
Yoga Nidra or also known as “yogic sleep” is a method to bring about physical, mental, and emotional conscious relaxation, while encouraging self awareness. It is a way of relaxing and transforming our personality structure by addressing the 5 layers of the body (Koshas) through a guided meditation.
- YOGA NIDRA W/ SOUND HEALING$20$200$0