Time & Location
Feb 14, 2019, 6:30 PM
998 Farmington Ave, 998 Farmington Ave, West Hartford, CT 06107, USA
About The Event
Yoga Nidra or also known as “yogic sleep” is a method to bring about physical, mental, and emotional conscious relaxation, while encouraging self awareness. It is a way of relaxing and transforming our personality structure by addressing the 5 layers of the body (Koshas) through a guided meditation.
YOGA NIDRA W/ SOUND HEALING
This ticket secures your spot in this Reiki Meditation class.