Self-Care in the Modern World
Updated: Feb 12, 2019
Presented by Chris Pressley- MSW
9 pillars in your Self Care Garden
Dates of Workshop
Feb 16, Mar 16, Apr 20, May 18, June 15, July 20, Aug 17,Sept 21, Oct 19
The workshops are based on what I have outlined as the "9 Pillars of Self-Care Garden" which are:
Environment
Mental-Emotional body,
Physical body
Relationships
Fun
Travel
Creativity
Community
Love
Who is Chris Pressley?
Chris Pressley is a social worker, community organizer, writer,
podcaster, & speaker, who resides in Hartford, CT. Mr.
Pressley’s writing and events focus on self-care, gratitude, and
the path of spiritual warriorship. Chris received a Master of
Social Work from the University of Connecticut (2016) and
works professionally with adults who have special needs.
Also: he loves empanadas.
