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Trauma and the Nervous System: How Autumn Can Reactivate Emotional Memory
When the Season Changes, So Does the Nervous System For many, autumn is a cozy time of slowing down — crisp air, warm drinks, and vibrant...

Enlightenment Counseling Center
Sep 293 min read


Starting Therapy in the Fall: Why Autumn Is the Perfect Time to Begin Your Healing Journey
Thinking about starting therapy in the fall? Discover why autumn is the ideal season for personal growth and how to find a therapist in...

Enlightenment Counseling Center
Sep 112 min read


Choosing the Right Therapist in Hartford County: What to Look For
Looking for a therapist in West Hartford, Hartford, or virtually across Connecticut? Discover what to look for in a therapist and meet two professionals accepting new clients at Enlightenment Counseling Center.

Enlightenment Counseling Center
Jul 173 min read
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