The ECCApr 24, 20194 minMindfulness Meditation Techniques Many people believe they can’t meditate until they receive their own personal mantra, or they may fantasize about achieving a magical, transcendent state. Bu...
The ECCMar 23, 20193 minPhysician, Heal Thyself, And Thy Healthcare System Melanie Greenberg Ph.D. The Mindful Self-Express Many mental health disorders carry risks for physical disease. Depression is a risk factor for many serious ...
The ECCFeb 12, 20191 minEnlightenment Counseling Center Featured in Natural Awakenings January 2019 Edition Click here to view article on page 14.
The ECCFeb 11, 20191 minSelf-Care in the Modern WorldPresented by Chris Pressley- MSW 9 pillars in your Self Care Garden Dates of Workshop Feb 16, Mar 16, Apr 20, May 18, June 15, July 20, Aug 17,Sept 21, Oct 1...
The ECCFeb 11, 20195 minHolistic PsychotherapyHolistic psychotherapy, an integrative approach grounded in psychosynthesis, focuses on the relationship between mind, body, and spirit, attempting to unders...
The ECCFeb 10, 20191 min“Self-Care in the Modern World: A Primer” by Christopher Pressley Date January/February 2019 Time 1-2:30 pm Name of Workshop Self-Care in the Modern World: A Primer Description of Workshop Join social worker, Chris Pressley...
