Mindfulness Meditation Techniques
Many people believe they can’t meditate until they receive their own personal mantra, or they may fantasize about achieving a magical,...
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The ECC
- Mar 23, 2019
- 3 min
Physician, Heal Thyself, And Thy Healthcare System
Melanie Greenberg Ph.D. The Mindful Self-Express Many mental health disorders carry risks for physical disease. Depression is a risk...
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The ECC
- Feb 12, 2019
- 1 min
Enlightenment Counseling Center Featured in Natural Awakenings January 2019 Edition
Click here to view article on page 14.
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The ECC
- Feb 11, 2019
- 1 min
Self-Care in the Modern World
Presented by Chris Pressley- MSW 9 pillars in your Self Care Garden Dates of Workshop Feb 16, Mar 16, Apr 20, May 18, June 15, July 20,...
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The ECC
- Feb 11, 2019
- 5 min
Holistic Psychotherapy
Holistic psychotherapy, an integrative approach grounded in psychosynthesis, focuses on the relationship between mind, body, and spirit,...
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The ECC
- Feb 10, 2019
- 1 min
“Self-Care in the Modern World: A Primer” by Christopher Pressley
Date January/February 2019 Time 1-2:30 pm Name of Workshop Self-Care in the Modern World: A Primer Description of Workshop Join social...
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