The ECCApr 24, 20194 minMindfulness Meditation Techniques Many people believe they can’t meditate until they receive their own personal mantra, or they may fantasize about achieving a magical,...
The ECCMar 23, 20193 minPhysician, Heal Thyself, And Thy Healthcare System Melanie Greenberg Ph.D. The Mindful Self-Express Many mental health disorders carry risks for physical disease. Depression is a risk...
The ECCFeb 12, 20191 minEnlightenment Counseling Center Featured in Natural Awakenings January 2019 Edition Click here to view article on page 14.
The ECCFeb 11, 20191 minSelf-Care in the Modern WorldPresented by Chris Pressley- MSW 9 pillars in your Self Care Garden Dates of Workshop Feb 16, Mar 16, Apr 20, May 18, June 15, July 20,...